As we mark another World No Tobacco Day, the global community comes together to emphasize the critical importance of this day, shedding light on the severe health risks associated with tobacco use, and encouraging measures for prevention and cessation.
The day serves as a platform to educate the public on the health risks of tobacco, advocate for effective policies to reduce tobacco consumption, and support individuals in their efforts to quit.
“As medical professionals, we witness firsthand the devastating impact of tobacco on individuals, families and communities. It’s imperative that we recognize World No Tobacco Day as more than just a symbolic event but as a crucial call to action. Tobacco, with its addictive nature and profound health risks, demands our immediate attention. Let’s unite in our commitment to combat this epidemic, advocating for prevention, cessation, and the well-being of all individuals. Together, we can pave the way towards a healthier, tobacco-free world” said Dr. Sandeep Jain Interventional Pulmonologist, Narayana Hospital, Howrah.
Dr. Rakesh Sharma, M.D. FNBE ( CCM )Senior Consultant, Critical Care Medicine, Narayana Hospital RN Tagore Hospital Mukundapur, adds, “Tobacco, whether smoked or used orally, poses significant harm to oneself and others. Its addictive nicotine content, coupled with easy accessibility, creates a deadly combination. As individuals, it’s our responsibility to set a healthy example for future generations. With pollution levels escalating, abstaining from smoking is paramount for maintaining optimal lung health and overall well-being. Let’s prioritize our health and that of our loved ones by avoiding tobacco in all its forms, safeguarding not only our present but also the future.”
Tobacco use remains one of the leading causes of preventable illness and death worldwide, claiming more than 8 million lives each year. It is a major risk factor for a multitude of health issues, including heart disease, stroke, chronic respiratory disease, and various cancers. Beyond health, tobacco cultivation and consumption also have significant economic and environmental repercussions, exacerbating poverty and contributing to deforestation and pollution.
Preventing tobacco use, particularly among the youth, is crucial. Effective prevention strategies include public health campaigns that play a vital role in informing people about the risks of tobacco use and the benefits of quitting. Implementing stringent laws on tobacco advertising, promotion, and sponsorship can significantly reduce tobacco consumption. Additionally, higher taxes on tobacco products can deter usage, especially among price-sensitive groups like young people. Enforcing smoke-free policies in public places helps protect non-smokers from second-hand smoke and reduces the social acceptability of smoking
Quitting smoking can be challenging, but with the right support and resources, it is achievable. Effective methods to help individuals quit include behavioral therapy, where counseling and support groups provide essential guidance and encouragement. Medications, such as nicotine replacement therapy (NRT) and prescription medications can help manage withdrawal symptoms. Technology also offers various tools and apps that assist in tracking progress and staying motivated. Additionally, consulting with healthcare providers can help tailor a quitting plan suited to individual needs, ensuring personalized advice and support throughout the journey to becoming smoke-free. Support from the Community
This World No Tobacco Day, we urge communities, governments, and organizations to intensify their efforts in the fight against tobacco. Collective action is vital in creating a tobacco-free world. Everyone has a role to play, whether it’s by supporting loved ones in their journey to quit, advocating for stronger policies, or spreading awareness about the dangers of tobacco use.
Together, we can make significant strides towards a healthier, tobacco-free future.